This stuffed bell pepper recipe is not only rich in good fats from avocados but also offers a balanced combination of flavors and textures. It’s a satisfying and nutrient-packed dish that makes a great lunch or dinner option for those looking to indulge in wholesome ingredients. Ingredients: 4 bell peppers (any color), tops removed and…
Menopause marks a significant phase of change in life for women, accompanied by shifts in hormonal balance and various physical and emotional challenges. As women approach this stage of life, dietary choices can play a crucial role in supporting their overall health and well-being. Research is showing a low-carb diet enriched with good fats and…
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